Strong Mind - Strong Body
From Her To Goddess
It starts in your mind - it shows in your body.
Unleash your inner athlete and transform from the inside out.
Start with your identity, build mental strength, and become the woman you were born to be — strong, confident and unstoppable.
This isn’t yet another fitness program.
It’s a long term strategy-once for all.
You want to feel better (both physically and mentally)?
You're in the right place.
This is a space for women, who want to take action, but no longer want to go against themselves. They want to stop going in circles, and build habits that will last for years.
There's no right or wrong. There's no strict rules. Instead, you'll find practical support, proven methods, and a nourishing approach to body and mind.
Ready to roll?
Make yourself feel at home.
With love,
Martina
FREE Ebook! - The Athletic Goddess Mindset
It’s not the diet, the workout plan, or perfect conditions that change your life—it’s the identity you build every single day.
In this e-book, I’ll show you how to activate the mindset of an Athletic Goddess in 5 simple steps—
a way of thinking that leads to lasting transformation.
You’ll learn:
✅ How to shift your internal “why” and stop starting over
✅ Why ‘motivation alone is enough’ is a myth—and what actually works
✅ How to build new habits and a sense of agency, step by step
✅ How to train your mind the way you train your body
✅ Why your environment has more influence than you think
PLUS! You will get exercises, reflection prompts, and practical tools you can use right away.
This is a guide for women who are ready to stop going in circles and start showing up with both mind and heart.
Even if you feel lost, tired, or unsure where to begin—this e-book is the perfect ‘first step’ for you.